Coaching for the life — and leadership —
you’re meant for.you’ve dreamed about.you know is possible.you’re ready to live
WHO I HELP
Freedom Begins Within
I work with people who sense there’s more available to them…more clarity, freedom, and truth in how they live, lead, and relate to themselves and others. Despite outward success, they often feel a quiet restlessness or disconnection, repeating patterns that no longer feel aligned. My clients are ready to meet that edge not by pushing harder, but by turning inward and stepping into a truer version of themselves.
With a doctorate in psychology and over two decades of experience in coaching, leadership, and personal transformation, I bring a grounded, compassionate approach that bridges deep insight with practical change. Together, we uncover the patterns beneath familiar behaviors and translate awareness into genuine transformation. It’s not about fixing who you are, but freeing who you’ve always been.
MY APPROACH
From Limitation to Liberation
Through a simple 3-step framework, I help you uncover limiting patterns, transform your perspective, and sustain clarity, confidence, and freedom. This way, the changes you create feel natural, aligned, and enduring.
WHY WORK WITH ME?
Transform Your Life and Leadership with Expert Coaching Tailored to You
With over a decade of experience in coaching, I specialize in personal transformation and leadership development. My doctoral-level training in psychology equips me to understand and guide you effectively.
Expert in personal transformation and leadership coaching.
Doctoral-level psychological training enhances my coaching approach.
A decade of experience guiding leaders and individuals.
COACHING PACKAGES
What’s Included in Every Coaching Session
With over a decade of experience in coaching, I specialize in personal transformation and leadership development. My doctoral-level training in psychology equips me to understand and guide you effectively.
Each session is shaped by a powerful blend of psychological insight, coaching expertise, and practical tools:
Psychology-informed
exploration & awareness
ICF-certified, Co-Active®
methodology
Pre-session reflection
& alignment
Obstacle mapping
& solution design
Values alignment
& direction setting
Compassionate inquiry
& deep exploration
Insightful feedback &
perspective expansion
Strategic action
planning
Pattern recognition
& reflection
Relationship dynamics
& identity exploration
Somatic practices
for calm & clarity
The Personal Transformation Package
This one-on-one coaching experience helps you uncover and shift the internal patterns shaping how you think, feel, and move through life. Through greater awareness, clarity, and aligned action, you’ll create lasting change that expands what’s possible for you.
- 6 total coaching hours, used flexibly over 3 to 4 months
- Tailored session lengths and frequency (30, 45, or 60 minutes)
- Between-session practices to integrate insight and growth
- Light email support between session for continued reflection
Optional Enhancements:
- Extended email or text support between sessions
- Integration of self-awareness tools such as the Enneagram, MBTI®, or CliftonStrengths to deepen personal insight and growth
- Accountability or reflection check-ins for sustained momentum
- Additional coaching sessions beyond the initial 6
The 360 Experience
The 360 Experience includes a comprehensive leadership survey and a series of coaching sessions to debrief results, identify growth opportunities, and build a targeted action plan. Designed for executives, senior leaders, and emerging talent, it reveals the unseen patterns shaping how you lead and benchmarks your results against global leadership data for clear, research-backed perspective.
- Five personalized coaching sessions for preparation, debrief, and integration of your results
- Comprehensive 360 leadership survey and personalized report administered through me
- Clear identification of strengths, growth areas, and patterns influencing your leadership impact
- Benchmarking against global leadership data to provide context and meaningful comparison
- Action plan and development focus linking self-awareness to real-world leadership effectiveness
- Optional stakeholder alignment session to reinforce accountability and continued growth
The Bespoke Partnership
If none of the above packages quite fit, we’ll design one that does. This fully customized coaching partnership is built around your life, leadership, and learning preferences. Ideal if you’re seeking a unique rhythm of support or blending personal and professional growth.
- Flexible number of sessions and time frame
- Options for more frequent touchpoints, asynchronous support, or deep-dive intensives
- Ideal for those in complex transitions or who want a hybrid of offerings
- Schedule a free consultation to explore what would serve you best
ABOUT ME
The Story Behind my Work, and Why It’s Deeply Personal
My coaching style is intuitive, direct, and deeply supportive because I’ve lived the patterns I help others work through. Early experiences shaped how I understood myself and what I thought was possible, and I began organizing my life around imagined futures rooted more in memory than reality. To stay safe, I pared myself back, sidestepped risks, and focused on others’ expectations long before considering my own. Over time, that way of living strained my relationships, muted my voice, limited the roles I pursued, and created a constant tension between who I was becoming and the life those old patterns allowed. Eventually, the weight of holding myself in those shapes became impossible to ignore and releasing them changed how I live, grow, and guide others through their own transformation.
That turning point became the foundation of my growth. With the guidance of mentors and years of intentional inner work, I began to let go of old narratives, reclaim my voice, and trust my capacity in ways I’d never allowed before. Today, I help others do the same, not by pushing them toward who they “should” be, but by helping them access the clarity, confidence, and truth already within them. If you’re ready for meaningful change, even if you don’t yet know what it looks like, I’ll meet you exactly where you are. Often, the deepest transformations begin the moment you feel genuinely seen.
What Clients Are Saying
I’ve gained clarity on my goals and feel more intentional and confident in achieving them.
Coaching has been a transformative experience, guiding me on a journey of self-discovery and growth. With Justin’s support, I’ve gained clarity on my goals and feel more intentional and confident in achieving them. The process has improved my time management, communication, and leadership skills by fostering greater self-awareness.
I’m now tackling challenges that once felt daunting by focusing on small, consistent actions, transforming ambitious goals into tangible achievements. The most surprising aspect has been the clarity achieved through reflection and insightful questions, which uncovered solutions and perspectives I hadn’t considered on my own.
– Anonymous
Coaching helped me realize that even my most challenging goals are achievable with the right mindset, perspective, and structure.
I’d describe coaching as a guided journey of self-discovery and growth, where Justin helped me see myself and my goals more clearly. Simply talking things out and being asked the right questions uncovered solutions and insights I hadn’t considered. What surprised me most was just how much clarity I gained through the process. Coaching helped me realize that even my most challenging goals are achievable with the right mindset, perspective, and structure.
– Anonymous
Coaching has made me a more confident person.
When we first started Justin had me identify personal values, we also talked about what would help me feel as if I had lived a happy life. I have found that I deal with “saboteurs” quite often in the way I approach decisions, or my views on things. Getting homework from each session has been helpful. Coaching has made me a more confident person.
– Mike R.
…the coaching sessions helped me gain greater clarity and enlarge my perspective. I no longer felt stuck.
Coaching with Justin was like having a wise older brother—someone who practices empathy in words and deeds. I found that the coaching sessions helped me gain greater clarity and enlarge my perspective. The opportunities he gave me helped me organize the clutter in my mind, allowing me to have a clear path to making healthy decisions. Halfway through the sessions, I no longer felt stuck.
– Charese
I noticed that I was going to continue to be my authentic self and not allow negative thoughts or past trauma to impact my growth.
Deciding to have a mentor/coach is a very important part of your life and growth. Having a coach enables you to discuss freely and openly anything that is going to improve your thought process and decision making. The most valuable tool was to not listen to the negative thoughts, but to assume positive intent.
– Tamyka S.
Working with Justin as a coach has been transformative
Working with Justin as a coach has been transformative, both personally and professionally. Justin didn’t just offer solutions—he helped me explore my thoughts in ways that made me feel comfortable opening up. One of the biggest shifts I noticed through coaching, was a newfound confidence in navigating challenges—whether tough conversations at work or balancing priorities at home. My self-reflection, personal and professional growth, and action items were life changing.
– Ashley B.
The first step toward change is seeing what’s possible.
Begin with this free future-self visualization and discover your next chapter.
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